Counselling Services - Caroline Harber

Everyone’s reasons for seeking counselling are different. You may be looking for personal support, wanting to strengthen your relationship, or seeking professional reflection through supervision. Whatever your situation, each form of counselling offers a calm, understanding space to explore your thoughts and feelings at your own pace.

Sessions are available face to face in Hythe, Kent, or online for those who prefer remote support.

Individual Counselling

Sometimes life feels out of balance, or it’s hard to make sense of what’s going on. Individual counselling offers time to pause, reflect, and talk openly about what’s on your mind. Together, we’ll explore what’s affecting your wellbeing and help you regain clarity, confidence, and direction.

Couples Counselling

Relationships can be both rewarding and challenging. Couples counselling provides a supportive space to talk openly, rebuild communication, and strengthen understanding. Together, we’ll explore what’s happening between you and find ways to reconnect and move forward with greater trust.

Supervision

Supervision offers counsellors and trainees a reflective space to explore their work in a supportive, collaborative way. It’s a chance to discuss challenges, celebrate progress, and deepen self-awareness while maintaining ethical and professional standards.

Online Counselling

Online counselling offers the same warmth, confidentiality, and support as meeting face to face. It provides the flexibility to talk from wherever you are, making it easier to fit counselling into your life and continue your progress wherever you feel most comfortable.