Finding the Right Support
Taking the first step towards counselling can feel uncertain. You may be feeling low, stuck, or unsure where to turn — or perhaps things are fine, but you’d like to understand yourself or your relationships more deeply.
What matters most is finding someone you feel comfortable with — someone who listens without judgement and helps you make sense of what’s happening. My approach is calm, honest, and supportive, creating a space where you can feel safe, understood, and ready to move forward.
Counselling Services
People come to counselling for many different reasons. You might be struggling with something specific, or simply want space to think and reflect. Whatever brings you here, counselling offers the chance to talk openly and begin to make sense of what’s happening.
A Place to Pause
Step into a calm, private space in Hythe where you can take time to breathe, reflect, and explore what’s happening in your life without pressure or judgement.
Support Wherever You Are
Even if you’re away, online counselling offers the same confidential and compassionate support, provided from the same private Hythe office to ensure a consistent, trusted environment.
Questions You May Have
It’s natural to have questions before starting counselling — about what to expect, how sessions work, or whether it’s the right step for you. You’ll find clear, straightforward answers to the most common questions on the FAQ page.
If there’s something else you’d like to know, please feel free to get in touch — the first step towards support often begins with a simple conversation.
